In the Bagni 3 and 5 of Lignano Riviera you can attend the Stand Up paddle courses, organized by the Lignano Sup Center. Lignano Sup Center is proposed for the training in the use of SUP with special courses aimed at all age groups from 8 years old, also offers a service of rental of equipment and organize guided tours on the table, both daytime and nocturnal, in Nature reserves of the river Stella and in the protected area of the mouth of the river Tagliamento.